Fitter Norfolk Claire Gurney Pilates Health & Fitness
Fitter NorfolkClaire Gurney Pilates Health & Fitness

Pilates in Norwich & Norfolk

Pilates classes in Norwich, Acle & Mattishall, Norfolk- improve your posture, balance, strength and flexibility with Pilates!

 

Classes taught by Pilates instructor Claire Gurney.

One to one Pilates sessions and Pilates retreats also available.

Pilates with Claire - class time table Norwich, Acle and Mattishall.

Tuesday Wednesday Thursday
 

11-12am

Mattishall Sports and Social Club

Drop in class

 

 

 

1.15-2.15pm

The Bure room
Acle Recreation Center

Drop in class

 

630-730pm

Old Catton Pavillion

Booking required

6-7pm

"Treat" clinic

Capitol House, Norwich

Booking required

6-7pm

"Treat" clinic

Capitol House, Norwich

Booking required

For class/venue directions in Norwich, Acle or Mattishall please see the bottom section of this page.

Book classes via our booking page. 

 

Why Pilates?

Pilates exercises stretch and strengthen your whole body, to improve balance, muscle-strength, flexibility and posture. The focus is on controlled, stable,

co-ordinated movements, training your muscles and joints to work as they should.

 

What to expect

Pilates is suitable for people of all levels of fitness. It is a “low impact” more gentle form of exercise. It can be easily adapted to suit those with aches, pains, injuries and restricted mobility, as it does not place a lot of strain on the joints. Claire's classes are "matwork" classes inolving standing, seated and floor based exercises.

 

Exercises can be adapted easily each week to suit your abilities, experience and level of progress.

 

To book a class and for more information click here

or email info@fitternorfolk.co.uk

or info@clairegurneypilates.com

Cost and payment arrangements vary between classes and venues. Please get in touch if you would like more details, or if you would like to attend a class.

Personal Pilates in Norwich and Across Norfolk

One to one or small group Pilates sessions are also available in Norwich, at "treat" clinic, Capitol House, 4-6 Heigham street, or at Inner Space, Maude Gray Court, St.Benedicts Street.

 

One to one or small group sessions allow you to benefit from individual support and guidance, tailored to you, your fitness/experience and personal goals. You can attend on your own or in a group of upto 6 friends and family.

 

One to one Pilates sessions can be especially beneficial if you are a beginner, have health concerns, are pregnant or have recently had a baby.

 

Please contact if you would like more information or to book a session.

List of Venues in Norwich and Across Norfolk

List of venues

 

Mattishall Sports and Social Club,

47 South Green

Mattishall

Dereham

Norfolk

NR20 3JY

 

Acle Recreation Center (Class held in the Bure Room)

Bridewell Lane

Acle

Norfolk

NR13 3RA

 

"Treat" Clinic, Capitol House, Norwich

4-6 Heigham Street, 

Norwich

NR2 4TE

Call 01603 514195 to book a class or appointment, or for venue information.

 

"The Rec"

Old Catton Parish Council meeting rooms, 

The Pavilion,

Church Street,

Old Catton,

Norwich,

NR6 7DS

 

Inner Space, Norwich

Maude Gray Court

St.Benedicts Street,

NR2 4PA   

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© Copyright Claire Gurney 2015

Claire Gurney Pilates, Health and Fitness

Cardiac Rehabilitation & Pilates Instruction

Norwich & Accross Norfolk

Telephone

07776 044304

01603 946893

 

Email

info@fitternorfolk.co.uk

 

Facebook

www.facebook.com/cgfitnessandtherapy/ 

What my clients say

"Good workouts and great advice"

"I like the intimacy of Claire's small group classes, it's nice to be able to ask quesitons"

"I love Claire's exercise classes! I always leave feeling tired but happy"