Physiotherapy

Physiotherapy can help you recover from injuries and manage long term conditions. 

 

Claire is a musculoskeletal Physiotherapist and can treat problems affecting the muscles, bones, joints and other soft tissues within the body.

 

She can help with common problems such as back, shoulder or knee pain, whether they result from sports or occupational injuries, long term conditions such as osteoarthritis or fibromyalgia or natural changes in the body such as pregnancy or the aging process.

 

Claire takes a holistic approach to Physiotherapy and considers how the whole body functions in her approach to assessing and treating clients. She considers how factors such as social or workplace activities and a persons mental wellbeing can affect the body and the health problem in question and may need to be altered in order to get the best outcome from physiotherapy.

 

Claires approach to treatment often includes:

  • education and advice on day to day matters such as posture, correct lifting or working positions to help prevent further injuries
  • Exercise and physical activity and advice on this – exercises will likely be given to you or recommended to improve your problem and to target certain muscle groups or areas of the body.
  • manual therapy –such as massage or joint mobilisation to relieve pain, muscle tension and stiffness, and to allow you to move and function better.
  • Pilates exercises to strengthen your core muscles, improve your posture and aid rehabilitation

Claire works part time in the NHS and has experience treating people of all ages, health and activity levels. She offers Physiotherapy treatments at:

 

treat Norwich, Capitol House

Heigham street

Norwich

NR 24TE

 

For more information on Physiotherapy or to book an appointment please use the form below.

 

Price:

£50 initial consultation

£45 per follow up session

(appointments 45 minutes)

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© Copyright Claire Gurney 2015

Telephone

07776 044304

 

Email

info@clairegurneypilates.com

 

Facebook

www.facebook.com/cgfitnessandtherapy/ 

What my clients say

"Good service and great advice"

"I like the intimacy of Claire's small group classes, it's nice to be able to ask quesitons"

"I love Claire's classes! I always leave feeling tired but happy"